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Synopsis:

The inspiring story of how one of Europe’s most original and compelling classicist learned to run—and live—like a Greek 

Much has changed since the day in 490 BCE when the indefatigable Athenian herald Philippides made his legendary run and delivered to the people of Athens news of their city’s victory over the Persians. One thing, however, hasn’t it is still twenty-five punishing miles over rough terrain from Marathon to the Acropolis.

Each year, all over the world, thousands of professional athletes and millions of amateur enthusiasts replicate Philippides’s enterprise, many running with such gusto that one could be forgiven for thinking the fate of Athens once more hung in the balance. 

Why do we run? To what end, all the effort and pain? Wherefore this love of muscle, speed, sweat, of testing one’s limits? The Greeks were the first to ask these questions and to wonder why we choose to measure ourselves in this way against others; they were the first to formulate the adage, mens sana in corpore sano; they were first to interrupt war, work, politics, the daily routine to enjoy public celebrations of athletic prowess. The Greeks invented sport! Sport as something separate from labor or war; activity as an end unto itself and a form of entertainment for others. They were also the first to understand how regular physical activity, victory, and loss connected to our emotional and mental well-being.

As the pandemic entered its second year, despondent, isolated, and apprehensive about the future, the internationally renowned classics scholar and best-selling author Andrea Marcolongo discovered running. After years spent with her head and heart in the books, trying to think like a Greek, she set out to learn how to run like a Greek. In doing so, she not only deepened her understanding of the ancient civilization she has spent decades studying, but also discovered a great deal about herself. 

In this spirited, generous, and erudite book, Andrea Marcolongo shares not only her erudition but her own journey to understanding that a healthy body is indeed, and in more ways than one might guess, a healthy mind.

Review:

David Lynch has talked about daydreaming being important to his creativity, and it is important to find a safe space to let your mind wander. In The Art of Running: Learning To Run Like a Greek, Andrea Marcolongo uses running as her safe space to sort out what running means to her and how she is continuing a tradition of running like Pheidippides and his twenty five mile run between Marathon and Athens that famously ended with him collapsing after announcing victory. This act by Pheidippides is the romanticized beginnings of the modern marathon, even though the Greeks themselves had no interest in running this far if it was not for a military reasons. With Marcolongo being a person who fell in love with ancient Greece as an teenager and running as an adult, it only makes sense that these two loves would eventually meet. The Art of Running is Marcologo’s journey in training for a marathon between Marathon and Athens, and she knows the best way for her to stick to training is to write a book along the way.

The book does have many insights into how the Greeks felt about running and althletics in general, but a majority of this book is Marcolongo’s insights into what running brings to her and what she feels like as a woman in her thirties training for her first (and possibly only) marathon. Some of the ideas that she brings up are interesting and honestly motivating for someone like myself who does run but struggles with consistency and with a pace that is growing slower and slower.

One of her observations that really strikes me:

“I don’t know if it’s the clearest sign of growing old, but at a certain point, without warning, the reserves of talent that we once greedily drew on begin to run low. It’s terrifying to find them gone, in short supply, insufficient. Replenishing them through training and dedication, physical and intellectual, is hard but necessary work.” p. 120

Not only is this something that puts a simple concept into words that make sense, it is something that can motivate those who have felt like they have lost a step, not only with running but with every talent. The truth about running is most runners, the largest population who will read a book about running, are in my age group (late forties) and older. When you participate in any sort of race, whether it be a 5k or a marathon, the most competitive categories are the 50s and 60s age groups. These are people who have switched from the talent of youth to discipline and training. 

There are not many books on running, mostly because the idea of a book about running is pretty boring. Runners say “My sport is your sport’s punishment”, so many probably feel like a book about running would be punishment as well. Fortunately Andrea Marcolongo writes a book that is more about what athletics means, to her, to the Greeks, and to life in general, than about the day to day sludge of individual runs. Anyone who is a runner should pick this up because it fits well in a small library of motivating running books. Anyone who does not run should pick this up because it is not really about running as much as it is about how finding that safe space to let your mind wander, to connect concepts to one another, and to continue to work your talents even when it is no longer as easy to get results.

I received this book from Europa Editions in exchange for an honest review.